Equip yourself for your holiday

July is the month of holidays – this is how we could characterize it in brief But it is also the month of packing of bags and deciding what to take along and how to feel as good as possible on the road and on the holiday.

We cannot help you to pack the bags. But we can care that you feel as fresh, full of energy and vitality as possible during your holiday. That you have a rest also with the help of the supplementary nutrition from Aminostar. Below we offer you instructions what you definitely should not forget from the area of food supplements. Arrange a small place in your bag, it certainly will pay off.

Food supplements for travels

Protein preparations – Protein concentrates constitute the convenient choice on days with reduced possibility of protein supply, but also supplementation of the protein spectrum during your travel. If you set out for a hike or for a long drive, prepare a portion of protein preparation into your shaker and go drinking it on the road. So your muscles will be faster regenerated and you will be ready sooner and better for further holiday activities. Whey Protein Actions 85, 100% Whey Protein, CFM Whey Protein or ROX 78 could be good choice in this sense. Their excellent absorbability and minimal stress to the digestive system at supplying all the nutrients needed is their great advantage that can be felt immediately. 

Stimulants – Stimulants are indispensable when you want to pump yourselves up for any performance. “Ordinary” driving can be such performance. But they will help also during hikes, climbing hills, cycling or when you need to recover a little from fatigue before a walk with your children. Stimulants influence your central nervous system and so you are able to perform better than under standard conditions. Stimulants will find their place also for drivers, supporting their concentration on driving. Aminostar offers you for example Caffeine Active for such purposes – it contains central stimulant, caffeine, in form of tablets, and it is a more efficient and healthy substitute for classical coffee. So you have your caffeine intake under control. The amino acid taurine is another good choice – it influences positively your concentration similarly to caffeine. The GTI supplement is a stimulant suitable for long travels, for drivers, cyclists, tourists; it is a multi-component stimulant containing caffeine, taurine and a lot of other active agents. Non-Stop Driver is convenient for drivers – it is a liquid stimulant in an ampoule, containing the energizing taurine and maltodextrine that will supply energy to you during long time.

Ion drinks and fluid intake – Fluid intake on travels and on hot days is extremely important. Not only from the perspective of right hydration but also for replenishment of lost minerals and vitamins. IontStar Sport Sirup is concentrated ion drink intended just for you. It contains a balanced proportion of minerals, vitamins and energy to ensure optimum fluid intake. Besides, it is offered in a lot of very palatable flavours. Mix sufficient quantity of chilled ion drink for the beach into your portable fridge, but also for your car or bike trip. Aloe Vera Drink, a drink with beneficial effects on your organism, containing authentic Aloe Vera, constitutes a suitable supplement to fluid intake as well.

Vitamins and minerals – Don’t forget to put also a multivitamin and multimineral preparation in your bag. Vitamins and minerals are very necessary for correct function of your organism, and their lack leads to health disorders. You can choose One Daily, a multivitamin preparation, or Multi Mega Sport, a multimineral and multivitamin preparation. If you travel to cold parts of our country, you should add also vitamin C (vitamin C 500, vitamin C 1000) to these preparations.

Tanning preparations - If you travel to hot countries, you surely do not want to have your skin unpleasantly burnt and red at the end of the first day. Beauty Sun is a solution that will provide you with natural and permanent tan. Dose Beauty Sun with the patented compound BiaStin and you will become the star of the beach.

Bars – Bars must not be missing in your travel bag. A quick and healthy snack can be used in a moment when you do not have a high-quality and balanced meal available. So you do not need to resort to junk food from a kiosk and ruin your health. Aminostar offers you the most convenient solution in form of ROX and Protein Star bars in a lot of unrivalled flavours. Müsli Galaxy cereal bars will become a dessert after an abundant meal or a quick snack.

We firmly believe that you have already packed your bags with the help of our list of food supplements. If not, do not hesitate and start packing your bags for your summer holiday with Aminostar and with the food supplements from our assortment. We can only wish you a safe and undisturbed journey.