Why use the supplements

During my long years of practice I have got the impression that a lot of people perceive the sports nutrition products incorrectly only as something suitable only for professional body builders. Unfortunately  this is the main reason why some sportsmen and actively living people do not use sports nutrition.  And particularly women almost do not consider those products, perhaps except carnitine. Most clients I have worked or I am working with had low or no awareness of the potential advantages offered by food supplements. They often have distorted information of how they can help them to meet their sports goals or the goals related to body shaping or health support.

How can sports nutrition help you?

It is particularly essential to become aware of the fact that sports nutrition of Aminostar is made of substances occurring naturally in food. They are no medicines, steroids or other illegal substances. Therefore those products, subject to strict control, are not dangerous to the body if correctly dosed according to the instructions. You do not need those products indispensably to reach your goals like fitness, body weight reduction or muscle building. But they can help you considerably to achieve these and other goals much quicker than without them. The principle consists in exercising smarter, more efficiently, not more intensively.

Aminostar sports nutrition can support markedly the efforts of those who want to see quicker results and marked differences in training efficiency and in appearance. It is often the balance pointer between stagnation and building of the body you always wanted to have.

Sports nutrition from Aminostar is efficient alternative to often highly impractical and difficult extraction of nutrients and vitamins from common diet. For example, in order to achieve optimum protein intake to build muscle mass after weight training from common diet, we should eat up to ten portions of chicken breast. That is of course related to disadvantages in form of consumption of fats and cholesterol, strained digestive tract and last but not least in form of spending money. A correctly selected product from Aminostar will offer you intelligent alternative with advantages for muscle mass building in one practical cocktail. Aminostar products are designed in order to supply nutrients to the body in comfortable and efficient way providing for easy digestibility of active substances.

Is sports nutrition suitable for me?

The sports nutrition products are generally intended for those who exercise regularly or go to fitness centres three times a week at a minimum. They can be people who train for some specific event or people who want to achieve optimum and visible results of their training program. For example creatine and concentrated protein will probably have low effect for somebody exercising only once a week.

In order to get certain advantage from food supplements with regard to our sports performance, we must use sports nutrition products to support our training effort according to the suggestions of the manufacturer or a qualified nutrition adviser, in coaction with well tuned diet plan and drinking regime. Our nutrition must include minimum of saturated fats, salt, alcohol and caffeine and it should be rich in fibres and fruits and vegetables as sources of natural vitamins and minerals.

When consuming well balanced and healthy food with high contents of complex saccharides, with reasonable contents of proteins and low contents of saturated fats and you support your physical activity by adequately selected sports nutrition according to this catalogue, you are supporting sufficiently your general good condition and your sufficient replenishment of energy, nutrients and micronutrients needed both for active healthy lifestyle and for reaching your sports goals.

Ing. Ivan Mach, CSc.

Nutrition Advisor of Top Sportsmen